A Simple Rhyming Poem About Mental Health

Photo by Sinitta Leunen on Unsplash

My mental health is taking a dive.
Everything I do is just me
trying to stay alive.

Like a lottery, I spin the
rainbow wheel of medication
and sit in hours of silent meditation.

I partake of nature walks
and friendship talks
to avoid the black hole of isolation



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Marie Marchand

Poet Laureate of Ellensburg, WA. Author of Gifts to the Attentive from Winter Goose Publishing. mishiepoet.com @mishiepoet