Activism as Self-Care

Social engagement for a cause can boost mental well-being

Tim Mossholder on UnSplash

How can I be socially engaged and safeguard my mental health?

Connection saves lives.

Controlling my schedule, I will read 1–2 articles a day from my favorite trusted news source or journalist.

I write poetry to capture beauty through language and imagery in hopes of healing myself and the world. mishiepoet.com @mishiepoet

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